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[–] Scruffy_Nerfherder [S] 0 points 0 points (+0|-0) ago 

6ft 3in, 300 lbs. I am fat and out of shape. I hit the 300 mark and freaked out because you either lose weight or end up 500 lbs.

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[–] wesofx 0 points 0 points (+0|-0) ago 

Nice. Weight lifting is a good way to lose weight while building muscle if your diet is right. More fun than cardio too IMO