Archived I'm going on a 10 day camp, help me prevent muscle drop. (fitness)
submitted ago by TheEnzo
Posted by: TheEnzo
Posting time: 5.5 years ago on
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Archived on: 2/12/2017 1:51:00 AM
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Archived I'm going on a 10 day camp, help me prevent muscle drop. (fitness)
submitted ago by TheEnzo
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[–] nilceps 0 points 1 point 1 point (+1|-0) ago
You shouldn't lose too much in just 10 days and you could use the time leading up to the camp to do a program that requires recovery time afterwards, if you are deadset on workout out anyways you could look into the bodyweightroutines here or ask in /v/bodyweightfitness, however if it is anything like I imagine it mightl be (YMCA/Boy Scout Camp) then don't work out and just enjoy the time you won't waste away in 10 days.