Archived How to make protein shakes not taste like shit? (fitness)
submitted ago by WilJeGlasInJeGezicht
Posted by: WilJeGlasInJeGezicht
Posting time: 5.5 years ago on
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Archived on: 2/12/2017 1:51:00 AM
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Archived How to make protein shakes not taste like shit? (fitness)
submitted ago by WilJeGlasInJeGezicht
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[–] poopwillis ago
I'd recommend Greek yogurt over ice cream. Sugar really isn't meant for human consumption. Fruit has some sugar, but nothing like cane sugar or HFCS. Sugar short-circuits the bodies natural processes. Cocoa powder isn't a bad idea, with dark chocolate being better than milk chocolate.
Fruit and some yogurt are a better option.