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[–] SayTan 0 points 1 point (+1|-0) ago  (edited ago)

Cottage cheese burns slow and is a good slow burn snack, as are peanuts, n sunflower seeds. Do a lot of chicken breasts. I cook 5lbs at a time, and shred and spice in various ways. Keep black beans and mixed asian vegetables in the computerized crockpot. I sometimes do ephedrine when I'm doing too much sedentary work, to kill appetite. No more beers or ciders. If I drink calories, it's spirits.