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It's crazy how much exercise can improve your well-being even on the emotional/mental side. Just being active seems to keep my mood up and give me more energy during the day, and it's easier to fall asleep at night and wake up well rested as well.
A word to the wise: self-improvement is a double edged sword. It draws two kinds of attention. Hatred and admiration. The trick is in how you deal with both. You're the one that matters. Don't lose sight of it.
You have my sympathies :( If you can find a way to keep yourself doing things even without the desire to, you'll feel better with time. The cliche says that time heals all wounds, and it's really true even if it doesn't feel like it before you've healed. Staying occupied helps that process along.
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[–] theamazingbyron [S] 0 points 3 points 3 points (+3|-0) ago
I got one this week: Girlfriend and I broke up. It really sucks. Completely lost my interest in doing anything at all.
[–] 0baybees 0 points 2 points 2 points (+2|-0) ago
That sucks. For me heartache makes me push myself at the gym. It's also the best distraction I know. Stay strong.
[–] ChillyHellion 0 points 2 points 2 points (+2|-0) ago
It's crazy how much exercise can improve your well-being even on the emotional/mental side. Just being active seems to keep my mood up and give me more energy during the day, and it's easier to fall asleep at night and wake up well rested as well.
[–] theamazingbyron [S] 0 points 1 point 1 point (+1|-0) ago
Thanks.
[–] DelusionalHominids 0 points 1 point 1 point (+1|-0) ago (edited ago)
Biology.
A word to the wise: self-improvement is a double edged sword. It draws two kinds of attention. Hatred and admiration. The trick is in how you deal with both. You're the one that matters. Don't lose sight of it.
[–] ChillyHellion 0 points 1 point 1 point (+1|-0) ago
You have my sympathies :( If you can find a way to keep yourself doing things even without the desire to, you'll feel better with time. The cliche says that time heals all wounds, and it's really true even if it doesn't feel like it before you've healed. Staying occupied helps that process along.
[–] theamazingbyron [S] 0 points 1 point 1 point (+1|-0) ago
Thanks for the advice :) You're awesome!