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[–] temp413 0 points 10 points (+10|-0) ago  (edited ago)

Well I lost ~130 lbs and I didn't lift. It's 95% diet.

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[–] 4956353? ago  (edited ago)

How did you get there in the first place? Were you a fat child?

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[–] temp413 ago 

Yes, but just like weight loss being 95% diet, weight gain is 100% diet. I ate like shit all through my teenage years. Finally had enough and stopped being a piece of shit.