Posted by: Buttress_of_windsor
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[–] shezbot 0 points 1 point 1 point (+1|-0) ago
No. We were taught very little about nutrition, or at least, I don't remember it (it was the 80's & 90's). I remember being taught the "food pyramid" and how certain foods were "better" for you than others, but never any mention of CICO. I do know that I realized at a pretty early age that there was a link to how much I ate and my weight...growing up with parents that were constantly on one fad diet or another made things challenging. Perhaps someone should have taught THEM CICO...