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[–] Acidfog ago
didn't know about that.
but then again, i never cared for fad diets and all that bullshit.
[–] MrSaxoBeetus ago
I have an obese mother, I know all about fad diets. She's tried everything to lose weight, except counting calories. She's even tried stop eating, but it didn't work because she kept drinking 12 beer cans every day.
[–] Acidfog ago (edited ago)
why do they start all these super expensive fad diets and invest so much energy in it instead of simply counting your calories and then go to expert mode: hitting the macros?
i will never understand this