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[–] FatShamingShitLady ago (edited ago)
99% of the time it's completely innocent stuff that I don't even realize I'm doing until I think about it later. Like turning down offered food because I am full after a proper sized serving ("want more pizza?" no thanks, I had two slices I'm full). Or slipping through a crowd, between pillars, through banisters etc to get to my destination faster ("wow how do you fit through there, you're so small!" Nah I'm a pretty average weight for my height, I'm just impatient haha am 5/11 135lb). Sometimes it will be just being nimble enough to squeeze into a shelf, bend in a weird way to grab something, jump to get something out of reach, or snake by someone to grab something they need help getting to.
This is just normal stuff for me, and most you you I imagine, but I never realize I am unintentionally shitlording until they make a comment about it being unusual for them, then being awkwardly silent as they contemplate their lack of ability.