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[–] DelusionalHominids ago 

I have PCOS. I have always attributed my ability to build muscle quickly to that, because I have more testosterone than your typical shitlady.

but... but...

Hams use PCOS as an excuse to get fat.

Muh cundishuns!

Pound for pound, muscles require more energy to maintain than fat does. You just made my day. I wish I could upvoat this post more than once.

I'm also a big fan of planks as well; they're awesome for upper body and for abs.

Ah, yes. Planks. I think I would need a mat of some kind before I could really do those regularly. I do have a light weight roll-up sleeping mat that's supposed to be for camping. I guess I could try using that, and if it works out, then I could just start taking it with me.

Thanks!