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[–] ShitArchon 0 points 4 points (+4|-0) ago 

Exactly. The humans who lived "hundreds of thousands of years without diets" were living hundreds of thousands of years without wheat flour and sucrose. They were eating what Andaman Islanders ate or what Twa forest people ate or what Australian natives ate (see: "bush tucker") or what Veda hunter-gatherers in Sri Lanka ate.