Archived Fat people are fat because they live for the short term. (slimgur.com)
submitted ago by waterteacoffeelee
Posted by: waterteacoffeelee
Posting time: 5.2 years ago on
Last edit time: never edited.
Archived on: 2/12/2017 1:51:00 AM
Views: 2381
SCP: 39
41 upvotes, 2 downvotes (95% upvoted it)
~31 user(s) here now
NSFW: No
Authorized: No
Anon: No
Private: No
Type: Default
Archived Fat people are fat because they live for the short term. (slimgur.com)
submitted ago by waterteacoffeelee
view the rest of the comments →
[–] DylannDuNuffin 0 points 10 points 10 points (+10|-0) ago
400 cals/day is a serious cut. 2 weeks of that will definitely lose a few lbs.
[–] nikesandheels 0 points 6 points 6 points (+6|-0) ago
That looks like 10 pounds tops, and most of that in water weight. If she's down to 400 cal/day I'm Pope Joan.
[–] Makattack 0 points 4 points 4 points (+4|-0) ago
I'm literally eating less than that now to make weight this Saturday for a strength comp. For me (female) it's seriously 1.5-2lbs/day. PER DAY. 2 weeks of that should be like 15-20lbs easy for her.
[–] BeetusBringsBoys 0 points 4 points 4 points (+4|-0) ago (edited ago)
You can burn 5000-7000 calories a day? Holy shit... how do you eat enough to keep up when you're not cutting?
[–] Swole_is_life 0 points 2 points 2 points (+2|-0) ago
Be careful, there are actual studies that have been done on the maximum rate of fat loss. I believe it's around 1000 calories/day for every 30 pounds of fat.
This is why someone ridiculously huge can lose weight so fast, if you've got 120 pounds of fat on you, you can lose over a pound a day.
[–] FreeTheWorldFromFat 1 point 2 points 3 points (+3|-1) ago (edited ago)
Practical max for longer than few days is about -1000kcal. (From TDEE) About 1kg / week. Anything more is just water.
You can go lower for few days, but it is really not sustainable + you'll lose muscle.
[–] whatever- 0 points 1 point 1 point (+1|-0) ago
true but pro anas usually suck in and cant stick to their crash diets
[–] rudik 0 points 2 points 2 points (+2|-0) ago
Most probably, she is not eating 400 cals/day. But at least aiming so low she is at least most probably still eating at a deficit.
[–] BeetusBringsBoys 0 points 2 points 2 points (+2|-0) ago
That's assuming she's actually eating at only 400 calories. It's quite common for fatties to WAY underestimate what they're eating, if they're not outright lying just to look good on paper.
[–] Fatkini 0 points 1 point 1 point (+1|-0) ago
https://youtu.be/bYJrC3RTtgQ
This show captures that concept perfectly.