Archived There's hope if you catch them young. (onlinelibrary.wiley.com)
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Archived There's hope if you catch them young. (onlinelibrary.wiley.com)
submitted ago by Phillyshitlord
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[–] swingsandroundabouts 0 points 1 point 1 point (+1|-0) ago
Agree on the health classes, but who would define 'healthy eating'? Just caloric restriction, or do we push certain foods. For example, I think steak is the healthiest food on the planet, but many tree hugging hippies might disagree with me and say that beet juice (tee hee) is healthy.
[–] WileyECryote 0 points 2 points 2 points (+2|-0) ago
Maybe teach about macros, how to calculate BMR and TDEE, nutrient v caloric density. They wouldn't have to recommend a particular diet. Just give kids enough information that they can make informed dietary choices.