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[–] ISBbaby ago  (edited ago)

You're only 43..

Calories in vs calories out, basic concept of fat loss. You consume more than you expend and you gain (excess energy is stored as fat for easy future access), and vice versa. If you're truly a genetic wonder and the laws of thermodynamics don't apply to you, you should be researched; that'd be fascinating to look into.

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[–] 24824396? ago 

I literally have to take a Gainer Shake every morning after I work out which is about 6 tablespoons of peanut butter, a couple scoops of protein powder, a cup of oats and a few tablespoons of olive oil. This will give me a quick thousand calories. On top of that I eat all of my regular meals each day. I still have a hard time not losing weight.

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[–] ISBbaby 0 points 1 point (+1|-0) ago  (edited ago)

Right, and you work out tons. So you burn a lot of that. On top of your BMR which is high because of your muscle mass. CICO.