Posted by: Siacca
Posting time: 5 months ago on
Last edit time: never edited.
Archived on: 10/19/2020 10:00:00 AM
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9 upvotes, 1 downvotes (90% upvoted it)
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[–] 24822194? 3 points 0 points 3 points (+3|-3) ago
Because you don't exercise
[–] Siacca [S] 0 points 2 points 2 points (+2|-0) ago (edited ago)
Fats get tons of exercise.... Lifting food to their mouths.
[–] NoSJW 0 points 2 points 2 points (+2|-0) ago
Yes, you'd think with all the exercise their elbows get they wouldn't have arm fupas. Yet they do.
[–] ISBbaby 0 points 2 points 2 points (+2|-0) ago
Abs are made in the kitchen.. diet is 90%+ of the equation. If anything, exercise backfires for a lot of people, because now they can justify dessert because they "earned it" - no mention of the difference between the impact of the 350 cal dessert and the 30 walk on the treadmill.
[–] 24823371? 1 point -1 points 0 points (+0|-1) ago (edited ago)
I completely disagree with this and I have over 20 years of experience and practical knowledge to back up my opinion. I am 43 and look like this: https://ibb.co/ZXnnjSB ,, https://ibb.co/r4LgrXy
I have literally always eating whatever I want whenever I want. Typically I eat at least one baked good every night such as a cinnamon roll. My main Staples are eggs, bacon, hamburger, chicken, pork sausage, turkey sausage and wheat bread with occasional pasta dishes. I also use a lot of sauce is on my food. I virtually never eat vegetables.
So as you can see my diet isn't great but I also supplement with all of the vitamins I need and I lift weights and do cardio every single morning typically never taking a day off. I look better than most 20 year olds who workout.
Maybe I have good genetics but I have found that exercise is far more important than diet. I also get my blood work done along with a full physical each year and I'm a Perfect physical specimen.