You are viewing a single comment's thread.

view the rest of the comments →

0
2

[–] SomeHelp 0 points 2 points (+2|-0) ago 

The only thing you need to give up to become thin is overeating. Yes, overeating, not eating, and then you gain so much else in life. For some people it's not even a sacrifice because they aren't addicted to overeating. If you want to get fit then you may have to put some more time into it but that's optional. Point is being thin is this free thing than adds so much to your life and the only thing you need to do to get it is to not be using food to boost your feel good chemicals in your brain. Only eat what your body needs, not to get a high.