Posted by: Carsandsarcasm
Posting time: 1.4 years ago on
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Archived on: 10/27/2019 10:00:00 AM
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[–] wmeth 0 points 1 point 1 point (+1|-0) ago
If you can bang out at least 50 in a minute without stopping, you're doing good. Get on the internet and look for close grip push-ups, diamond push-ups, open grip push-ups. Hit's the shoulders, chest and tris differently, then normal push-ups are easy. Also, get an ab roller. Having a strong, rigid core makes push-ups easier.