Posted by: Fattyhate
Posting time: 1.4 years ago on
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Archived on: 10/5/2019 10:00:00 AM
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[–] OdinsMessenger 0 points 1 point 1 point (+1|-0) ago (edited ago)
#4 configuration, is that where you put your foot flat up on the thigh of your other leg? If so, I do that unconsciously all the time. XD
[–] CowboyDancer ago
Very close! The one I was referring to is ankle over thigh of opposite leg. If you hold onto something and send your hips back, it's a great stretch.