Posted by: Carsandsarcasm
Posting time: 1.5 years ago on
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Archived on: 8/25/2019 10:00:00 AM
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[–] intermittentfeasting ago
Absolutely! I love your username, by the way. My favorite thing breakfast. :) Speaking of, and something fun to dive into once you get into tracking nutrients, is food synergy. I actually learned that word here a few years ago- some things inhibit absorption of other nutrients (caffeine stops calcium from absorbing, for example), other things boost absorption. Nutrition is super interesting the deeper you get into it!
[–] coffee_for-breakfast ago
Oh that's super interesting, I've never heard of that before! I might need to up my calcium intake if that's the case, I'm a bit of a coffee nut hence the name. Love your username as well btw, that's how I feel tucking into a massive OMAD some days lmao