You are viewing a single comment's thread.

view the rest of the comments →

0
11

[–] Twentyonepointthree [S] 0 points 11 points (+11|-0) ago 

A 5k is a daily morning workout. It's a 22-26 minute warmup while waking up to your podcasts. It's forgettable. I do it on an empty stomach and see no need to eat until later in the morning.