Posted by: Twentyonepointthree
Posting time: 1.9 years ago on
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Archived on: 4/12/2019 10:00:00 AM
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[–] Twentyonepointthree [S] 0 points 11 points 11 points (+11|-0) ago
A 5k is a daily morning workout. It's a 22-26 minute warmup while waking up to your podcasts. It's forgettable. I do it on an empty stomach and see no need to eat until later in the morning.