You are viewing a single comment's thread.

view the rest of the comments →

1
4

[–] OscarEijgenraam 1 point 4 points (+5|-1) ago 

That's BMI 20-23. You're seriously deluded if the lower half of the healthy BMI range is fat to you.

1
-1

[–] Krek 1 point -1 points (+0|-1) ago 

That's not the lower half, it's in the middle/high end which is fine if you're not concerned with your looks. Im 5'7 and can confirm these numbers are still fat. I don't lift anymore but did 5* a week for over half a decade so I know what sufficient muscle mass looks like on my frame too, and 135 was my end bulk weight and a little bloaty even then. 145 would be quite pudgy on a woman at 5'7 unless she's been working out for a very long period of time.