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[–] Carsandsarcasm 0 points 3 points (+3|-0) ago 

I'm surprised this fact isn't more well known. Fear of aging has to be an almost universal one. Who doesn't want to hold their youth for as long as possible? Yet the fact that maintaining a low body weight, regular fasting, eating fresh produce, and daily exercise will make you look in some cases decades younger is this underground, niche knowledge.