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[–] jiggaboojammin ago 

The number one rules of the HAES HAM playbook is to ignore facts and claim beauty and oppression.

The number two rule is to misuse science and statistics whenever possible.

The best tasting foods are fats and sugars because they're energy rich. In hunter gatherer times, you would want to eat as much as you can because you don't know when you will get your next meal. That's what your instincts are programmed for.

We don't live in that time anymore so following your instincts leaves you a disgusting slob with no self control.