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[–] Whitemail ago 

I meant I ride an exercise bike, not a real bike. I hate real biking. It's boring and complicated and the resistance of my own body weight makes it more like a low weight endurance exercise rather than cardio. On an exercise bike all I have to do is pay attention to the time and control the music I'm listening to.

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[–] ranch-othelioma ago 

Try rollers. It's like cranking up an incline continuously and it forces you to develop a smoother stride (no pedal mashing!) It's even funner when you're drunk.