Posted by: misanthropiclez
Posting time: 2.2 years ago on
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Archived on: 12/22/2018 10:00:00 AM
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54 upvotes, 0 downvotes (100% upvoted it)
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[–] EffYourDuckAss 0 points 31 points 31 points (+31|-0) ago
I'm still waiting for her knees to permanently rage quit.
[–] S_t_e_r_l_i_n_g 3 points 6 points 9 points (+9|-3) ago
I honestly can't believe this one didn't deal the final blow to it's knees. One of the first things I learned years ago in Martial Arts; NEVER allow your knees to extend past your toes when in stances like this.
[–] stfu_hypocrites 5 points -2 points 3 points (+3|-5) ago
https://www.acefitness.org/education-and-resources/lifestyle/blog/562/is-it-ever-okay-for-your-knees-to-extend-beyond-your-toes-while-doing-squats-or-lunges
I'm sorry, but you're an idiot. That is factually incorrect that kneea should never go past toes.
[–] Twentyonepointthree 0 points 3 points 3 points (+3|-0) ago
It must be have been brutal standing back up using just that right leg.