Just a rant. I am sick and tired of hearing excuses any these morons can’t lose weight.
Health conditions? I have fibromyalgia, Celiac disease, depression, anxiety, and has uterine fibroid surgery . I have still lost 120 lbs.
Addiction to food? I was too. I chose to go to therapy and find out why I was so hooked on binge eating and then also sought the help of a dietician to break these habits.
Broke? The gym I go to is $30 per month. I am not rich by any means, and I can still make $30 a month happen. And if I couldn’t, I’d run outside or use exercise videos or whatnot.
Healthy food is expensive? Bullshit. It’s not. Bananas are 45 cents a lb. A bag of brown rice or dry beans is like $2. I buy meat that is “managers special” (meaning expires that day or the next), it’s super cheap and o can meal prep it that day or freeze for later. I cook everything from scratch and it’s far cheaper than when I bought junk or fast food.
No time? Also bullshit. I work full time, run a successful Etsy store, I’m involved in a musical right now and on rehearsals 5 days a week. I still work out 6 days a week and meal prep every Sunday.
So they can suck it and admit they’re lazy, they have no respect for themselves, and are fat because they don’t care enough to make a change.
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[–] AnabolicRice 0 points 1 point 1 point (+1|-0) ago (edited ago)
It's because of the massive popularity of social media. Social media is truly a disease. You see all these people doing well and living lavish lifestyles, building businesses, doing big things and you compare yourself to them and you feel inadequate. That is why most people are depressed.
Delete social media and you live a happier life. I truly believe that. Delete that shit. All the instant gratification and mental masturbation shit has to go. Delete Snapchat, facebook, Twitter and Instagram and I guarantee you'll be happier. The only thing I use is Facebook and that's for business. I don't look at what my friends on there are up to because I don't care, and even if I did, how does their life affect me positively in any way? It's just a net negative.
[–] TantricPanniculus7 ago
Werd.