Posted by: Siacca
Posting time: 2.5 years ago on
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Archived on: 9/17/2018 10:00:00 AM
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[–] 13068769? 0 points 1 point 1 point (+1|-0) ago
Info is just starting to come out that the longer it has been since you have eaten the MORE efficient your body gets at accessing fat stores. I fast for 8 to 16 hours all the time lately (pretty much by addiction) and the worst you have to deal with is passing hunger pains/pangs
[–] CuriosityOnFire 0 points 1 point 1 point (+1|-0) ago
on keto it's usually not even pain but discomfort at worse lol
[–] 13083572? ago
*worst. But you are right I had some growls this morning at 6 or so after about 14 hours and it passes in less than 20 minutes if you are busy.