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[–] Criminalizefat 0 points 6 points (+6|-0) ago 

I still have no idea what a spin class is

does a teacher show you show to ride a stationary bike lmao

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[–] BrokenBat 0 points 1 points (+1|-0) ago 

I have always been skinny fat (like bmi 17-20 skinny fat) and gyms intimidated me. I know that's mostly in my head. But I didn't know what to do at a gym. I was self conscious.

Spin class helped me get active when I never was. I book online and pick a specific seat. That took away the stress of showing up to a gym and trying to figure out where to go and being worried about others waiting on me. I had an assigned seat and it was for this class so all mine.

Fitbit HR gives me a burn of 400-550 Calories for 45 minutes but not sure how accurate that is.

And it's fun. The place I go to does music and some moves, so it's fun to go to. And it's a friendly place.

It's really cool to see progress I've made, being skinny fat out of shape to being able to do so much more.

So I'm really happy I've discovered spin classes.

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[–] DorothyMantooth 0 points 1 points (+1|-0) ago 

Thanks, that's really inspiring to hear, as someone who's also a little scared/nervous about going to a gym but wants to try!

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[–] Lurkerontheroof 0 points 1 points (+1|-0) ago 

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[–] Carsandsarcasm 0 points 4 points (+4|-0) ago 

I could go further on foot in an hour than it managed on a bike.

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[–] Twentyonepointthree 1 points 3 points (+4|-1) ago 

My best is 4.3mi in 30 minutes running (outdoors, because treadmills are retarded). So, maybe 33min or so to hit 5mi on foot, and he took an hour on a bike...

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[–] mybrotherans 0 points 1 points (+1|-0) ago 

I can't even go 5 mph on a regular bike without falling over. How do you not get at least 10 miles, even accounting for being a lazy shit? (I'm only going by regular cycling distances because I've never been in a spin class.)

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[–] MoltenFat 0 points 0 points (+0|-0) ago 

I pray to god that the bike is the only thing ham forgets to wipe...but deep down I know better.

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[–] SChalice 0 points 0 points (+0|-0) ago 

Guess you have to bring two towels, one for you and one for the beasts.

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[–] VulgarChristian 1 points -1 points (+0|-1) ago 

Cool story!

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