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[–] Carsandsarcasm 0 points 16 points (+16|-0) ago 

Depends what the lift is, but 220lb for a 190lb dude is not much to brag about. I used to squat 220lb and I weigh(ed) 145lb and I'm not a dude. Sounds like another case of fats pulling exercise numbers out of thin air and getting them wrong.

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[–] ButterBeater9000 0 points 10 points (+10|-0) ago 

I think it was saying when it's lifting that's how heavy it gets.

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[–] FatPeopleSmell 0 points 4 points (+4|-0) ago 

Yeah that had me laughing. Just a casual 30 lb swing in weight, all muscle of course, it's not like it takes multiple years of bulking and cutting to gain that amount of weight.