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[–] FatShamingShitLady 0 points 15 points (+15|-0) ago 

"Shitlords don't understand how hard food addiction/eating disorders/mental illness is for us fat people, you don't know the struggle!! You'd be fat too if you were me!!!"

I'm gonna reference your post next time a fatty tries those excuses with me.

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[–] pateachoux 0 points 12 points (+12|-0) ago 

Fats who claim to have anorexia are the ones who piss me off the most. My sister who is extremely overweight and eats everything in sight told my family that she has anorexia and I'm SO glad I wasn't there when it happened because I would have laughed my ass off. Sorry to sound insensitive but I lost my best friend to anorexia and got a front row seat in watching her physical and mental health deteriorate before that.

I hope you can eventually overcome your disordered eating. I've struggled with restriction problems in the past and while it definitely was extremely hard to get over it, it's completely possible. Putting yourself in the right mindset is key. Best of luck to you! ❤️

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[–] BigMatteson 0 points 1 points (+1|-0) ago 

I had two female friends that succumbed to eating disorders in 94 and 96, respectively and it's not ever something you can see at the beginning, but that makes itself apparent over time.

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[–] veganandnotfat [S] 0 points 1 points (+1|-0) ago 

I'm so sorry. Thanks though <3 EDs are such a bitch...

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[–] Deathstalker 0 points 3 points (+3|-0) ago 

What kinds of things do you eat for your normal eating?

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[–] veganandnotfat [S] 0 points 1 points (+1|-0) ago 

Salads, giant smoothies, potatoes, tofu, hearty fruit (jackfruit, bananas, persimmons) but it's just hard to eat 1,800 calories of that, even when I'm CONSTANTLY eating. But grains make me sluggish and give me a hard time when I'm trying to sleep :/

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[–] Deathstalker 0 points 1 points (+1|-0) ago  (edited ago)

So a random variety of things you enjoy? Some people with bed tend to eat the same bland unseasoned things every day e.g. plain grilled chicken breast, broccoli, egg, oatmeal etc and get bored/trapped and crash on snack food. If not that then the under eating with lots of training/exercise can do it too. I used to ride my bike 100-120 miles a week while eating 1000k a day or even water fasting for days in a row. My weekend refeeds were probably heavily overlapping my tanked thyroid levels from the heavy calorie deficit so two steps forward and one step back. Now I eat more balanced on week vs weekend. I do a few min of sprints with walking for fat burn and for summer endurance training I plan to take nuts or something to add to my water. Short HIIT with steady state oxidizes more fat while just medium intensity tends to burn more glucose from the body while generating more cortisol and ghrelin. If you are full vegan then look into amino acid balance. Even most omnivores are deficient in glycine and proline that comes from cooking the meat bone on. You can get synthesized amino acids. Glycine is awesome because it tastes sweet but promotes weight loss rather than gain.

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[–] BurnItAll 0 points 2 points (+2|-0) ago 

That's why I rage every time someone says "dieting doesn't work, you just end up going back".

That sentence right there screams "I NEVER ACTUALLY TRIED TO DIET BEFORE AND AM FULL OF IT!".

If you change your lifestyle and eat clean for a good amount of time, you don't want to go back. You feel like shit when you ingest processed garbage, copious amounts of sugar, or anything else that isn't "clean eating".

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[–] ScreaminMime 0 points 1 points (+1|-0) ago  (edited ago)

"STRUTH"!

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[–] TicklyPickle 1 points 1 points (+2|-1) ago 

I'm bulimic and my binges aren't even as close to what fats eat in a day.

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[–] BigMatteson 0 points 1 points (+1|-0) ago 

Eating shitty isn't anything to be proud of, whether you're fat or not, you're trying to better yourself which is more than most will even try to attempt.

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[–] GinForBreakfast 0 points 1 points (+1|-0) ago 

Came here to say I wish I was eating Gardein chk'n nuggets. Good pick.

And good luck with your issues. Good pic too, imo.

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[–] veganandnotfat [S] 0 points 1 points (+1|-0) ago 

Yeah but soooo oily. You can have the rest of mine lol.

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[–] Narow_Foe_Minsk 0 points 0 points (+0|-0) ago 

How do fats eat this much, if not more 3x a day every single day?

Because their bodies are strained so hard adapting to their horrible lifestyles that it breaks the systems that moderate food intake. I was a fatty growing up, cause my parents were lazy fucks and used food and TV to occupy me so they could drink and argue with each other. I was so fat I would get chub rub just walking waddling from one classroom to the next at school. I became human again a little over 5 years ago, and most days I have to deal with constant hunger, despite eating the appropriate amount of food for a healthy adult. I've been to the doctors about it and they said that the receptors in my brain that control hunger are fucked from shoving so much crap down my gullet when I was growing up, that my body doesn't know when it's had enough. The only time I feel full after eating is if I grossly overeat. They said it could take years for it to fix itself, or never at all. I control it by counting my calories and calculating my macros (fats are more satiating, it's why I regularly do keto to help counter the hunger), eating my meals slowly so it feels like I ate more and snacking throughout the day on small portions of unsalted nuts and raw veggies. But when I'm in an environment where I can't really control what I'm eating, say at holidays (Italian-American, refusing homemade food is akin to fratricide, and getting second & third helpings is practically mandatory), I balloon up cause I just eat & eat. I gained 20 lbs from Thanksgiving to New Years last year, took me all of January to burn it off.

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