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[–] IFuckPringlesCans ago 

It comes down to one issue: lack of self-discipline with food.

Fats eat like children. They eat everything and anything whenever they want. They eat huge amounts - much larger amounts than their bodies can handle, and so the body goes into survival mode and starts storing it as fat. Once food intake lowers to a normal level, the body then starts getting rid of the poisonous fat and lowers its weight back to a normal level.

It is not rocket science... they just don't want to face the fact that they are eat-beasts.