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[–] Siacca 0 points 6 points (+6|-0) ago 

Quiche 3 for 100 calories. I think that was supposed to read: Quiche thirty four hundred calories. That's a bit more accurate.

CICO works. The only reason low carb works for some people is because it brings down the total calories they're wearing to normal levels, actually proving CICO correct.

As for fats and their medical conditions, don't get me started. I can go in forever about their self diagnosed PCOS, hypothyroidism, diabetes, PTSD, etc. And let us not forget starvation mode causing weight gain or the mythical fat gene.

Before I go into a full rant of my own, I'll stop myself and just say one last thing. Fats are a waste of humanity.