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[–] WD_Pelley 0 points 2 points (+2|-0) ago 

... You're supposed to get the whole range of motion to build up muscles, dude.

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[–] Runner4lyfe87 0 points 2 points (+2|-0) ago 

So many people lift wrong so they can say they lifted a ton, which they really didn't if it wasn't a full rep. Egos, man. They'll get you every time.

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[–] WD_Pelley 0 points 1 point (+1|-0) ago 

Egos, man.

That explains CrossFit then.