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[–] RapidLynx 0 points 5 points (+5|-0) ago  (edited ago)

Hams hate hearing about fasting since it forces them to remember how little control they have over their ability to not shovel food into their greasy mouths 24/7. The result? Shame anyone who does it!

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[–] shitlady123 0 points 6 points (+6|-0) ago 

Fasting is actually good for you (when done consciously and healthfully, as I'm sure OP is doing). Fasting == starving, as any sane person is fully aware.

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[–] NebuchandertheGreat 0 points 2 points (+2|-0) ago 

I think you forgot a " | " in there :)

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[–] RapidLynx ago 

For sure, the autophagy effects have been shown to be extremely healthy alone! That's one reason why I practice intermittent fasting everyday.

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[–] proteinfordays 0 points 2 points (+2|-0) ago 

Best thing is, it's not even hard ..??!? I usually skip breakfast, and a) if I've eaten a big dinner [per usual] I'm totally fine; b) I eat a small bkfst, ie a couple cheese sticks or yogurts; or c) I'm super tired or hungover lmfao so I'll eat a fatty feast in the morning, but I'm somehow sane enough to eat normally the rest of the day. Also I lift very often. But #HAES ???