You are viewing a single comment's thread.

view the rest of the comments →

0
0

[–] derram ago 

https://archive.is/pxCDu | https://vgy.me/JTIw81.png :

Why willpower isn't enough to keep the pounds off - Health - CBC News

"One man — Dan Cahill — saw his drop by 800 calories a day, even after he'd regained 100 pounds."

'The average is about a 200-calorie-a day drop. '

'And if you manage to lose weight, it fights — fiercely — to get you to put those pounds back on. '

'You can find out more on obesity and weight loss on a CBC Radio documentary called Through Thick and Thin. '

'But when you diet, your body becomes more fuel efficient, burning fewer calories to accomplish those same tasks. '

This has been an automated message.