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[–] 6897831? 0 points 4 points (+4|-0) ago 

I didn't know anyone didn't work bis and tris on the same day?

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[–] ModerationIsSexy 0 points 1 point (+1|-0) ago 

I think another common split is tri/chest on one day and bis/back on another. Also there's all upper body one day and all lower body on another.

Regardless, that's too much fat for any routine to make a visible difference.

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[–] 7000911? 0 points 1 point (+1|-0) ago 

Gotcha, and there lies the problem. The only split she exercises is the banana split.