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[–] shart_in_a_fat_roll 0 points 2 points (+2|-0) ago 

I don't take people seriously when they're fuzzy about their workout routine.

I can tell you precisely what workout I'm going to do tonight, tomorrow, and every day for the foreseeable future in the absence of injury.

And "injury" doesn't mean sore legs, back, etc. Injury means I got hurt playing soccer bad enough that I had to stop playing and wait for it to heal.