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[–] LessRealsMoreFeels 0 points 4 points (+4|-0) ago 

The article claims a 11-13 minute pace. Hmmm.

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[–] proteinfordays 0 points 1 point (+1|-0) ago 

I was gonna say... even at my slower pace, I'll average 4 mph walking. But this fathlete just proved to me that HAES is possible and you can be morbidly obese and fit!! /s