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[–] SilentMaster [S] ago 

My fattest runnning buddy is my height and we run identical training sessions. He's about 20 pounds heavier than me, and I know it's because he has pizza for dinner most nights with a beer or two. I skip those and I have lost 5 pounds the last 2 years. I'm not sure if he's gained or maintained, but he's much bigger than me. So I would say the answer to your question is pizza, beer, and whatever the fuck else she wants to eat.