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[–] ScootyPoofTipper 0 points 7 points (+7|-0) ago 

Why are these things so obsessed with cheat days???


[–] Vonjaderyn 0 points 3 points (+3|-0) ago 

Seriously! The whole concept of cheat days is such a joke. Why not just have a diet that is satisfying such that you don't need cheat days? Not that difficult.


[–] shart_in_a_fat_roll 0 points 3 points (+3|-0) ago 

I always liked the earn-your-reward approach.

Really want a cookie but nothing left in the calorie budget? Time for a 3-mile run.

End result is usually after the 3 mile run you feel amazing and don't want the cookie anymore. Double win.

Sometimes you do still want the cookie. That's how you know you really really wanted it to start with and it winds up being the best fucking cookie you ever had.


[–] ScootyPoofTipper 0 points 1 point (+1|-0) ago 

They also just binge and end up undoing any potential progress they would have made then bitch diets don't work. Fats truly are stupid.