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[–] FPH_Shitlord ago 

Call a friend while on your commute. Then stage the conversation. Tell him or her, in a disgusted tone and loudly, "I read that by 2020 half of Americans will have diabetes because of how disgustingly obese we've gotten. Can you believe that?! What self respecting person would eat themselves into such a state! I can't believe this country. Fucking gross."

That ought to do it.