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[–] SaneGoatiSwear 2 points -1 points (+1|-2) ago 

are you saying "eating carbs in moderation is ok but not if trying to lose weight"? or that that's a lie?

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[–] Visitresss 1 point 1 point (+2|-1) ago 

I don't know if I wrote it correctly, but... yes. If you're a healthy weight, fit and on healthy food, a sugar-loaded homemade muffin, or your mom's lemon pie is not going to hurt you. If you're trying to lose weight, you should stay the hell away from complex carbs such as flour, pasta, and especially sugar. The only thing more demonic than sugar are trans fats, and normally they go hand in hand in industrial bakery. If a person has gotten to +30 pounds and unable to cut the gaining of weight, they are addicted to that type of food. Eating a bit is not a good idea. Best go cold turkey until ideal weight is achieved and maintained for at least three months.

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[–] SaneGoatiSwear 1 point 0 points (+1|-1) ago 

teacher eats nothing but mcdonalds, loses weight

just gonna leave this here......