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[–] clamhurt_legbeard 0 points 2 points 2 points (+2|-0) ago
Wow, sounds like you need a refresher in basic biology.
Calories in, Calories out....
[–] Chuckfin 0 points 2 points 2 points (+2|-0) ago
Calories in chocolate vs calories on lean grilled chicken which keeps you fuller which helps your body If you are eating an excess of calories generally I see it being fast food and candy
I mean watch my 600 lbs life or anything like that. Obeasts don't over eat on healthy food it's allways betus Now not that you can't enjoy chocolate in.moderation I love me some cheap Chinese food But the thing is you don't eat it like crazy or every day
[–] clamhurt_legbeard 0 points 1 point 1 point (+1|-0) ago
WTF? Calories in, Calories out. The Calories don't care where they come from.
Fats and protein keep you full, you'd do better to leave the skin on... But you can't even get CICO right so just focus on that for now.