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[–] heartshapedcalves 0 points 3 points (+3|-0) ago 

Bodybuilders and anyone that puts an iota of research into weight loss know that it's mainly from calorie restriction, as the age old saying goes "abs are made in the kitchen"

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[–] burn_montag 0 points 2 points (+2|-0) ago 

Carved in the gym, revealed in the kitchen

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[–] ForgotMyName 0 points 1 point (+1|-0) ago 

chicken&rice4life.