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[–] kategordon 0 points 1 points (+1|-0) ago 

The important factor that affect hair growth is mostly neglected by everyone. This is hormonal changes and diet balance. All those having healthy hair or not must put some effort to make hair look good. A balanced diet especially in natural changes like hormonal change keeps hair thick and long. Bad habits (smoking or alcohol etc.) compromises hair health. Stress also causes hair problems ultimately hair loss. Solution to this is yoga and regular exercise that can keep stress low and lead to sound body with healthy hair. http://hairshealth.com/open-secrets-healthy-hair/

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[–] vivalafreakshow [S] 0 points 0 points (+0|-0) ago 

Good that you mentioned this, I had completely overlooked it. I could also add that vitamin B helps to keep hair, nails and skin healthy. Supplements is fine to take if you have a deficiency or digestive issues that might hinder your body from absorbing nutrients. Otherwise a healthy diet is key to your body working properly.