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[–] PraiseIPU 0 points 4 points (+4|-0) ago 

it's humbling to bench and squat hundreds of pounds then struggle to do yoga while the little 100lb girls breeze through it.

yoga has had a serious positive impact on my life

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[–] Moonbat 0 points 2 points (+2|-0) ago 

I actually got an instructor to teach me privately, then kept building on what she taught me. Not sure I'd have the guts to embarrass myself in front of a bunch of girls in yoga pants. I'm glad I picked it up, though, it's helped me too.

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[–] Gaterbate [S] 0 points 2 points (+2|-0) ago 

My school offers a class each semester, which I'm in since I'm trying to be healthy. A lot of the dancers take it because the balance and body awareness. Talk about being shamed and humbled for inflexibility.