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bodybuilding

862 subscribers

~1 user(s) here now

Eat, Train, Sleep, Repeat.

News, articles, pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.


Useful Links:

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  • Examine.com


Related Subverses:

  • /v/Bulking

  • /v/Cutting

  • /v/Fitness

  • /v/Powerlifting

  • /v/HardBodies

created by BodyBuiIder a community for 4 years

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Truth in advertising.

Archived Truth in advertising. (kek.gg)

submitted 12 months ago by LeopoldXXII to bodybuilding (+3|-2)

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Archived Wise words from Arnold (bodybuilding)

submitted 1.3 years ago by LeopoldXXII to bodybuilding (+4|-0)

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"A well-built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do."

-Arnold Schwarzenegger

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Anon Archived Making some progress (bodybuilding)

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Just did the body composition scan at my gym. My stats:

151.9 lbs 13.8% body fat 74.1 lbs skeletal muscle mass

I stopped training 6 months and started again last month. My stats 6 months ago:

153.6 lbs 15.9 % BF 72.5 SMM

I've been eating between 2500 and 3000 calories everyday for the past month so I'm shocked I'm only 151.9 lbs. But progress is progress.

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