Posted by: Ihatesports
Posting time: 9 months ago on 3/21/2020 2:25:25 PM
Last edit time: never edited.
Archived on: 6/20/2020 10:00:00 AM
Views: 115
SCP: 1
2 upvotes, 1 downvotes (67% upvoted it)
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Archived This is a good time for us all to get into shape and here is a really simple no gym/equipment guide on how to do it. (Weightlifting)
submitted 9 months ago by Ihatesports
This is one of the more simple guides I've ever seen, it looks great and I'm going to start right now! I'm going to take advantage of this slow time and use it to put on some muscle. You should too! https://www.menshealth.com/fitness/a31818878/arnold-schwarzenegger-home-workout-plan/
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[–] Ihatesports [S] 0 points 0 points 0 points (+0|-0) 9 months ago
I've never touched it and I'm bigger than most guys who use it AND in my early 40s. You've seen my pictures, trust me when I say that.
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[–] Ihatesports [S] ago
I've never touched it and I'm bigger than most guys who use it AND in my early 40s. You've seen my pictures, trust me when I say that.