You are viewing a single comment's thread.

view the rest of the comments →

0
11

[–] ChapterJuni [S] 0 points 11 points (+11|-0) ago  (edited ago)

I absolutely understand calories in<calories out to lose weight, we've both lost over 100 pounds. We were fat kids, raised on endless supplies of treats and soda, we got married fat, we didn't understand nutrition, glazed over the information and cried those "buttery whale tears" until we got serious, counted carbs and calories, reserved treats for actual special occasions instead of multiple times a day. My husband is at a medically healthy weight now and would like to lose a few more pounds of fat and gain a bit more muscle for tone, strength, and aesthetics. I cook the way he asks me to, and his diet right now calls for a lot of protein and he prefers chicken and eggs.

0
5

[–] Empress 0 points 5 points (+5|-0) ago 

I am so proud of you two. Nothing but respect for people who turn it around.

0
2

[–] ChapterJuni [S] 0 points 2 points (+2|-0) ago 

Thanks Empress!