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[–] Le_Squish 0 points 3 points (+3|-0) ago 

Currently my favorite exercises for strong feet and ankles:

https://youtu.be/FSziCXNvRdA

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[–] 8139352? [S] 0 points 2 points (+2|-0) ago 

This is great!

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[–] WhiteRonin 0 points 1 point (+1|-0) ago 

Used to ballet for posture and exercise. She still does lots of the stretching to stay in shape. Her instructor was a shitlady so I imagine she also went for thatbreason too.